In eating a meal, do you rush in consuming its tasty flavours? Hmm, you shouldn't be. That can lead you to either: (1) Obesity or (2) Inability to enjoy. For the first, eating fast results to food intake which makes it go down to your belly tremendously swift. The second outcom, the one I find more interesting, pertains to a person not having the luxury of tasting the juices in an unspecified time. Setting no limits you can experiment on how to eat the food or which on to gobble first. It may sound corny but all of us have the uniqueness in terms of eating habits.
The faster you consume, the lesser you appreciate the object. The slower you do, other factors come into being such as the creaminiess of the yogurt, the ripeness of a mango, the sweet and sour cuisine, and many others. In this way, you become more aware of the beauty behind food, preparations, and cooking. By thinking of all this together, you get to enjoy and see things more appealing. It doesn not mean that you do this all the time even if you are very much busy with work or school. What I stress on in this matter is the importance of taking a breath, stopping for a while, and consuming the benefits out of something in a manner wherein you're not pressured with time.
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